Category Archives : For the Soul

creating health for the soul



I love meditating. It is the best thing I can do in my day. I meditate all the time using Deepak Chopra’s guided meditations. He truly is such a wonderful source of knowledge when it comes to meditation and consciousness. I recently read his write up on meditation and I wanted to share it with […]

Claudia Feuerstake, Intuitive Counselor

I have spent my entire life dedicated to personal development work. My mission is to prevent as many teen suicides as humanly possible, by educating, empowering and energizing teens and mums with the pillars of confidence, which are courage, consciousness, and competence. My passion and purpose stems from when I was bullied as a child. […]

Claudia Feuerstake

What is a Registered Massage Therapist?

Massage therapy is a regulated health profession in Ontario and as such, massage therapy should be performed by a Registered Massage Therapist (RMT). A Registered Massage Therapist is an individual who has: Completed competency-based education at educational institutions recognized by the Government of Ontario; Studied anatomy, physiology, pathology, physical assessment, neurology, treatments, ethics and other […]

Registered Massage Therapy

Naturopathic Medicine

An overview of Naturopathic medicine

Our society is becoming decidedly more health conscious – from the adoption of gluten-free and vegan diets, to making eco, fair-trade and socially mindful choices as consumers, good health and fitness seem to be an increasing priority. Medicine goes hand in hand with one’s health and wellness. In correlation with the natural, organic lifestyle, naturopathic […]